Fitness tip #263: http://www.lumosity.com/blog/obesit/?utm_source=SilverpopMailing&utm_medium=email&utm_campaign=RMKTG_Obesity_Low120Up_2012.04.24_A&utm_content=&ll_src=RMKTG_Obesity_Low120Up_2012.04.24_A&ll_ch=EMAIL&ll_u=12710160&spMailingID=5307732&spUserID=NzM5NDk3Njg3OQS2&spJobID=198159008&spReportId=MTk4MTU5MDA4S0
Fitness tip #259: Examples of quick and easy snacks are: yogurt, mini bagels, banana, smoothie, pretzels, and apple juice.
I have nothing against Mila Kunis, I think she’s very beautiful! But I do have something against the media and how they present celebrities. It’s obvious now that no person actually looks like that in real life. Their faces and bodies were touched up and fixed digitally by the computer. So their “perfection” is never attainable. We should focus on our own progress instead :)