Nothing is going to make you hit a plateau more than repetitive exercise. Not only is it boring, but you may start to get discouraged because you’re not seeing results. Mix it up! Try something new every few weeks. Your chosen activity should be something you love to do, or at least something that makes you happy because it brings you closer to your end goal. 

Nothing is going to make you hit a plateau more than repetitive exercise. Not only is it boring, but you may start to get discouraged because you’re not seeing results. Mix it up! Try something new every few weeks. Your chosen activity should be something you love to do, or at least something that makes you happy because it brings you closer to your end goal. 

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