Fitness tip #437

Fitness tip #437

Fitness tip #436: Choose the right perspective so that you can succeed!

Fitness tip #436: Choose the right perspective so that you can succeed!

Do not wait until the conditions are perfect to begin. Beginning makes the conditions perfect.
Fitness tip #435: Celebrate each step, because the journey is just as important as the ultimate goal

Fitness tip #435: Celebrate each step, because the journey is just as important as the ultimate goal

Fitness tip #434: Don’t forget to stretch afterwards!

Fitness tip #434: Don’t forget to stretch afterwards!

Fitness tip #433: Light cross training aids in recovery after a hard week

Fitness tip #433: Light cross training aids in recovery after a hard week

Fitness tip #432

Fitness tip #432

Fitness tip #431

Fitness tip #431

Fitness tip #430: Instead of arching your back, do exercises that keep your lower back protected in a neutral position. 

Fitness tip #430: Instead of arching your back, do exercises that keep your lower back protected in a neutral position. 

Swap out current habits for better ones!

Swap out current habits for better ones!

Fitness tip #429

Fitness tip #429

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I’ll probably go back and by this from the antique shop in CCV. #fitspo #fitness #motivation #p90x #p90x2 #shakeology

This is beautiful

truestatementfalse:

I’ll probably go back and by this from the antique shop in CCV. #fitspo #fitness #motivation #p90x #p90x2 #shakeology

This is beautiful

Some of my favorite fruits!

Some of my favorite fruits!

Fitness tip #428: I’m going to a yoga class today! It always makes me feel more relaxed and confident. 

Fitness tip #428: I’m going to a yoga class today! It always makes me feel more relaxed and confident.